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Untapped Confidence
Untapped Confidence is a podcast for high-achieving women who want more than just surface-level self-improvement; they want to feel powerfully secure in who they are, no matter the situation.
Hosted by Raffaela Marie - speaker, mentor, and creator of the STRENGTH Method - who overcame chronic skin picking, selective mutism, social anxiety, and depression not by waiting for confidence to appear, but by building it with intention from the inside out.
Each episode explores what’s really going on beneath the surface when your confidence shrinks and offers science-based tools to help you let go of pressure, self-doubt, and performative patterns.
Authentic confidence isn’t one-size-fits-all. It isn’t about becoming louder, tougher, or more polished. It’s about becoming more you, feeling at home in yourself, and learning how to live, lead, and simply be from that place.
If you’re ready to reclaim your voice, your presence, and a deep sense of peace - this space is for you.
Untapped Confidence
54: Feeling like freedom from skin picking just isn’t possible?
Ever feel like freedom from skin picking just isn’t possible?
You’re not alone - and you're not stuck.
In this episode, host Raffaela Marie opens up about the emotional highs and lows of healing from chronic skin picking. With honesty and empathy, she explores what it means to face rough patches, manage expectations, and find moments of comfort even in the hardest times.
You'll walk away with mindset shifts and practical tools to help you stay grounded, feel less alone, and reconnect to your progress.
Healing isn’t linear, but it is possible!
🌟Click here to join us in the FREE 7 Day Healing Loop Challenge!
Show notes:
00:00 – Intro
02:00 – Understanding the Healing Journey
04:10 – Navigating Rough Patches
06:13 – Personal Growth and Shifting Perspectives
08:25 – Embracing Challenges and Emotions
09:27 – The Importance of Relationships
16:17 – Managing Expectations and Self-Compassion
21:34 – Conclusion + Invitation to the Healing Loop