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Untapped Confidence
Untapped Confidence is a podcast for high-achieving women who want more than just surface-level self-improvement; they want to feel powerfully secure in who they are, no matter the situation.
Hosted by Raffaela Marie - speaker, mentor, and creator of the STRENGTH Method - who overcame chronic skin picking, selective mutism, social anxiety, and depression not by waiting for confidence to appear, but by building it with intention from the inside out.
Each episode explores what’s really going on beneath the surface when your confidence shrinks and offers science-based tools to help you let go of pressure, self-doubt, and performative patterns.
Authentic confidence isn’t one-size-fits-all. It isn’t about becoming louder, tougher, or more polished. It’s about becoming more you, feeling at home in yourself, and learning how to live, lead, and simply be from that place.
If you’re ready to reclaim your voice, your presence, and a deep sense of peace - this space is for you.
Untapped Confidence
65: How to Stop Pushing So Hard and Start Living with More Ease
Ever find yourself pushing through exhaustion just to earn a moment of peace, only to crash and repeat the cycle?
In this episode, I share a raw, real-life moment where everything went wrong, and exactly how I turned it into a reset instead of a breakdown. If you’re craving a life that feels calmer but still purposeful, this one’s for you.
Here's what you'll gain:
• A simple nervous system reset for when everything goes sideways
• How to spot your early warning signs of burnout
• The hidden beliefs driving your go-go-go mindset
• Why self-neglect feels “productive” (but really isn’t)
• A gentle system to feel good in your life without sacrificing momentum
Let this episode be your permission slip to stop hustling for worth and start building a life that feels as good as it looks.
🌟It's time to work on the root cause of chronic skin picking - click here to learn more and apply.
🌟If you can help me out with those bugs in my plants, email me at connect@raffaelamarie.com!